WOD: Saturday 11/2/19

Saturday Partner WOD!!

3 Rounds (Teams of 2): (Cap 38m)

- 50 Cal Row

- 50 x T2B

- 50 x HSPU

- 50 Cal Bike

- 50 x GHD (100 x Medball Sit-up Catch)

- 150 x Double Unders

Featured Posts
Recent Posts