WOD: Saturday 9/7/19
Saturday Partner WOD!!
Teams of 2:
- 2 x 250/200m Row EACH
2 Rounds (split reps)
- 50 x Wallballs
- 50 x DB Snatch (50/35)
- 50 x T2B
- 50 x DB Step-ups (1 x 50/35lb DB)
- 50 x HSPU (Push-ups)
Then,
- 2 x 250/200m Row EACH
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