WOD: Saturday 8/31/19
REMINDER: There will be no 5:30am Class on Monday - Labor Day - 9/2/19!
Saturday Partner WOD!
For 20 Minutes:
Partner A:
- Row as far as possible
Partner B:
- 6 x Devil Press (50/35)
- 10 x DB Step-Up
- 16 x V-ups
Featured Posts
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Recent Posts
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