WOD: Tuesday 7/30/19

Strength/Skill:

- 1 x Power Clean + 1 x Push Press

Metcon:

21/15/9

- Hang Power Cleans (95/65)

- Push Jerks (95/65)

- Box Jump-overs (24/20)

Cash-out: Partner 2k Row

- 250m Intervals

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