WOD: Thursday 7/25/19

Strength/Skill:

- Handstand Skill Work

Metcon: 3 Rounds

- 40/32 x Cal Row

- 30 x Sit-ups

- 40/32 x Cal Ski

- 20y Handstand Walk (40y Bear Crawl)

Cash-out:

- Sled Push-pull

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