WOD: Tuesday 7/9/19

Strength/Skill: 5 Sets

- 6 x DB Bench

- 6 x DB Row (per side)

Metcon: 5 Sets (15m to complete)

- 15/12 x Ski Cals

- 12 x Unbroken DB Snatch (80//60)

Rest as long as needed between sets. (complete 25 Sit-ups while resting)

Slowest time is score!

Cash-out: 5k Bike

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