WOD: Tuesday 6/25/19
Strength/Skill: 5 Sets to work up to a max complex
- 1 x Power Clean + 2 x Push Press
Metcon: For Time
- 50/40/30/20/10 Row x Cals
- 25/20/15/10/5 x HSPU
Strength/Skill: 5 Sets to work up to a max complex
- 1 x Power Clean + 2 x Push Press
Metcon: For Time
- 50/40/30/20/10 Row x Cals
- 25/20/15/10/5 x HSPU
CrossFit Chalk Print
136 Rt. 50 Seaville,
New Jersey 08230
(609) 309-7733