WOD: Saturday 6/22/19

Saturday Partner WOD!!

1k Row (no more than 250m at a time)

2 Rounds Each

- 8 x Power Snatch (115/75)

- 14 x Wallballs

1k Ski (no more than 250m at a time)

2 Rounds Each

- 8 x Front Squat (115/75)

- 14 x Burpee-over-bar

1k Run (no more than 250m at a time)

2 Rounds Each

- 8 x Hang Power Cleans (115/75)

- 14 x Box Jump-overs

60 Cal Bike (no more than 15 at a time)

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