WOD: Saturday 5/11/19

Saturday Partner WOD!!

Teams of 2:

PA: Work on Chipper

- 2500m Row

- 2500m Ski

- 7500m Bike

PB: Complex

- 12 x DB Snatch

- 50 x Double Unders

- 12 x V-ups

Rotate when B finished complex until entire chipper is complete!

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New Jersey  08230

(609) 309-7733