WOD: Friday 5/3/19

Strength/Skill:

- Snatch Pull + Snatch: 6 sets

Metcon:

0-5m: for time (rest w/remaining time)

- 1k Row

5-10m: AMRAP

- 8 x C2B Pull-ups

- 12 x OH Lunge Steps (50/35)

10-12m: Rest

12-18m: AMRAP

- 15 x KB Swings

- 30 x Double Unders

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