WOD: Saturday 4/20/19

Saturday Partner WOD!!

Teams of 3!

- 12 x Partner Burpees

- 60 x DB Box Step-overs

- 12 x Partner Burpees

- 90 Cal Row

- 12 x Partner Burpees

- 60 x DB Squats

- 12 x Partner Burpees

- 90 x T2B

- 12 x Partner Burpees

- 60 x DB Squats

- 12 x Partner Burpees

- 90 Cal Row

- 12 x Partner Burpees

- 60 x DB Box Step-overs

- 12 x Partner Burpees

When finished chipper, take 1 medball and run around development as a team!

WOD: Thursday 4/9/15

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