WOD: Wednesday 4/10/19

Strength/Skill:

- Deadlift: 6/6/4/4/2/2

Metcon: 16m EMOM

Odd: 30s Max SDHP (75/55)

Even: 30s Max T2B

Cash-out: 2x

- 500m Row (casual pace)

- Medbnall Bear Crawl

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