WOD: Thursday 3/21/19
Strength/Skill:
- Snatch Skill Work
- Pull-up Skill Work
Metcon: 5 Rounds (NOT FOR TIME)
- 30/24 Cal Bike
- 40y Sled Push/Pull
- 20 x Hollow Rocks
Strength/Skill:
- Snatch Skill Work
- Pull-up Skill Work
Metcon: 5 Rounds (NOT FOR TIME)
- 30/24 Cal Bike
- 40y Sled Push/Pull
- 20 x Hollow Rocks
CrossFit Chalk Print
136 Rt. 50 Seaville,
New Jersey 08230
(609) 309-7733