WOD: Wednesday 3/20/19

Strength/Skill: 6x

- 1 x Power Clean + 2 x Hang Power Clean

Metcon: 4 Rounds

- Parking Lot Sprint

- 12 x Hang Power Clean

- 24 x Box Jumps

- 2 x Rope Climbs

Cash-out: 50 x Medball Sit-ups