WOD: Tuesday 3/5/19
Strength/Skill:
- Push Press: 5x2
Metcon: 16m EMOM
M1: 20/16 Cal Row
M2: 15 x Burpees
Strength/Skill:
- Push Press: 5x2
Metcon: 16m EMOM
M1: 20/16 Cal Row
M2: 15 x Burpees
CrossFit Chalk Print
136 Rt. 50 Seaville,
New Jersey 08230
(609) 309-7733