WOD: Saturday 3/2/19

Saturday Partner WOD!

Gauntlet - as a team complete the following:

300 x Cal Assault BIke

300 x Cal Row

300 x Cal Run

300 x Cal Erg BIke

300 x Cal Ski

400 x Burpees

Complete as much work as possible in 1 minute at your assigned station.

Rotate stations every minute.

Featured Posts
Recent Posts