WOD: Wednesday 2/27/19
Strength/Skill:
- Power Clean + 2 x Hang Power Clean
Metcon: 4 x 3m Intervals (90s rest)
- 15 x Hang Power Clean (115/75)
- 15 x Burpee-over-bar
- AMRAP Double Unders
Strength/Skill:
- Power Clean + 2 x Hang Power Clean
Metcon: 4 x 3m Intervals (90s rest)
- 15 x Hang Power Clean (115/75)
- 15 x Burpee-over-bar
- AMRAP Double Unders
CrossFit Chalk Print
136 Rt. 50 Seaville,
New Jersey 08230
(609) 309-7733