WOD: Tuesday 2/26/19

February 26, 2019

Strength/Skill:

  - Push Press: 5x3

 

Metcon: 5 Rounds (NOT FOR TIME)

  - 8 x Devil Press (50/35)

  - Farmer Carry Down

  - 8 x DB Step-overs

  - Farmer Carry Back

  - Rest as needed

 

Cash-out: 3 Rounds

  - 40y bear crawl

  - 20 x Cal Row

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