WOD: Monday 2/25/19

Strength/Skill:

- Back Squat (5s Pause): work up to a heavy single

Metcon: 12m AMRAP

- 8 x L-Leg Back Rack Reverse Lunges

- 8 x R-Leg Back Rack Reverse Lunges

- 12 x T2B

- 200m Run

Cash-out: 5k Bike

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