WOD: Saturday 2/2/19

Saturday Partner WOD!!

Teams of 2!!

3 Rounds Each:

- 6 x Hang Clean and Jerk

- 11 x Burpee-over-Bar

Then,

- 66 x HSPU

- 66 x Cal Bike

- 66 x Air Squats

- 99 x Double Unders

- 66 x Cal Run

- 66 x Pull-ups

Then, 3 Rounds Each:

- 6 x Hang Clean and Jerk

- 11 x Burpee-over-Bar

Featured Posts
Recent Posts