WOD: Tuesday 1/15/19

Strength/Skill:

- DB Bench Press: 5x6

- DB Row: 5x8 (Per Arm)

Metcon: 15m E3MO3M

- 20/15 x Cal Bike

- 12 x HSPU

Cash-out: 3x

- 10 x Fat Bar Bridges

- 60s Plank

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