WOD: Saturday 1/12/19

Saturday Partner WOD!!

Each Partner Completes the following

Part 1: 4 Rounds:

Run 400m together

2 Rounds of complex each (one partner works at a time)

- 9 x Deadlifts (155/105)

- 6 x Hang Power Cleans

- 3 x STOH

60 x Double Unders (total)

40 x T2B (total)

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