WOD: Wednesday 12/12/18
Strength/Skill:
- Snatch Pull + Power Snatch
Metcon: 12m AMRAP
- 6 x L-Arm DB Hang Snatch
- 6 x R-Arm DB Hang Snatch
- 12 x Burpee-over-DB
- 50 x Double Unders
Cash-out: 50 x T2B (as few sets as possible)
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