WOD: Monday 12/10/18

Strength/Skill: 6 sets

- 1 x Front Squat (2s Pause) + 2 x Front Squat

Metcon:

- 15 x Cal Row + 30 x Goblet Squats (53//35)

- 15 x Cal Row + 25 x Goblet Squats (53//35)

- 15 x Cal Row + 20 x Goblet Squats (53//35)

- 15 x Cal Row + 15 x Goblet Squats (53//35)

- 15 x Cal Row + 10 x Goblet Squats (53//35)

- 15 x Cal Row + 5 x Goblet Squats (53//35)

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