WOD: Saturday 12/8/18
Saturday Partner WOD!
Gauntlet 400
- 400 x Row Cals
- 400 x Bike Cals
- 400 x Ski Cals
- 800 x Wallballs
- Hollow Rocks (20)
- Rest
Each team member stays at each station for 1 minute, then the entire team rotates until 400 reps are completed. When a station is completed it becomes a rest minute.