WOD: Tuesday 11/27/18

Strength/Skill: 5 Rounds

- 15 Cal Ski

- 5 x Bench Press

Metcon: Choose 1

3 x 4m Interals (rest 2m between)

- 30/24 Cal Row

AMRAP Remaining time of

- 8 x Power Cleans (185/115)

- Max Burpees-over-rower

OR

16m E2MO2M

- 15 /12 Cal Row

- 15 x Burpees

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