WOD: Monday 11/19/18

Strength/Skill:

- Back Squat: 4x2 @91%

Metcon:

- 400m Run

- 40 x Air Squats

- 400m Run

- 40 x KB Swings

- 400m Run

- 40 x Burpees

- 400m Run

- 40 x T2B

- 400m Run

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