WOD: Saturday 11/3/18

Saturday Partner WOD!!

Teams of 5: 2 x 15m rounds with 5m rest between (Switch stations every minute)

- Bike Cals

- Row Cals

- Wallballs

- HSPU

- Rest

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136 Rt. 50 Seaville,

New Jersey  08230

(609) 309-7733