WOD: Saturday 10/13/18
Saturday Partner WOD!!
20m
PA: 2 x "Cindy"
- 5 Pull-ups
- 10 Push-ups
- 15 Squats
PB: 1k Bike
PC:
- 6 x Hang Clean and Jerk
- Max Burpee Box Jumps
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CrossFit Chalk Print
136 Rt. 50 Seaville,
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(609) 309-7733