WOD: Thursday 8/23/18
Strength/Skill:
- Pull-up Skill Work
Metcon: 16m w/a Partner!
Partner A: 20s on
10s Rest
Partner B: 20s on
10s Rest
Score is total cals as a team!
Strength/Skill:
- Pull-up Skill Work
Metcon: 16m w/a Partner!
Partner A: 20s on
10s Rest
Partner B: 20s on
10s Rest
Score is total cals as a team!
CrossFit Chalk Print
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