WOD: Wednesday 8/15/18

Strength/Skill:

- Deadlift: 5x5

Metcon: 10m Clock

Buy-in: 800m Run

Use remaining time for AMRAP

- 6 x Deadlift (255/155)

- 12 x Box Jumps (24/20)

- 24 x Double Unders

Cash-out: 3x

- 15 x Single-leg V-ups

- 15 x V-ups

- 15 x Supermans

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