WOD: Saturday 8/11/18

Saturday Partner WOD!!

20m AMRAP

A: 400m Run

B: AMRAP

- 5 x Hang Clean and Jerk

- 8 x Burpee-over-bar

- 10 x T2B

Pick up where your partner left off!

Featured Posts
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

CrossFit Chalk Print

136 Rt. 50 Seaville,

New Jersey  08230

(609) 309-7733

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

© 2023 by Name of Template. Proudly created with Wix.com