WOD: Saturday 7/14/18

Saturday Partner WOD!!

Teams of 3: 2 Partners work together to complete each round (2 work, 1 rests). Rotate at your discretion until all work is completed. If one movement is completed first, rotate as a team (1 works, 2 rest) until the other is finished.

1 Round

- 75 Cal Row

- 75 x Snatches (75/55)

1 Round

- 75 Cal Bike

- 75 x Burpee Box Jumps

1 Round

- 75 Cal Row

- 75 x Snatches (75/55)

400m Partner Medball Carry

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