WOD: Saturday 7/7/18

Saturday Partner WOD!!

Hero Week!!

"Douangdara + Bart" - 5 Rounds with a Partner!

- 50m Bear Crawl (Together)

Alternate each rep for the following

- 8 x Burpee Box Jumps (30/24)

- 6 x Squat Cleans (155/105)

- 11 x Wallballs (24/20)

- 4 x Sled Push

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