WOD: Friday 6/29/18

Strength/Skill:

- Snatch Technique Warm-up

- 1 x Power Snatch + 2 x Low Hang Power Snatch

Metcon: 8m AMRAP

- 7 x Power Snatch

- 7 x Pull-ups

- 14 x Box Jumps

Cash-out: 3 Rounds

- 30 x Air Squats

- 30 x Moguls

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