WOD: Tuesday 6/12/18
Strength/Skill:
- 5x5 Bench Press
Metcon: 12m
- 1k Row
Then w/remaining time
- 10 x Hang Snatch (95/65)
- 10 x C2B Pull-ups
- 1 x Shuttle Run
Strength/Skill:
- 5x5 Bench Press
Metcon: 12m
- 1k Row
Then w/remaining time
- 10 x Hang Snatch (95/65)
- 10 x C2B Pull-ups
- 1 x Shuttle Run
CrossFit Chalk Print
136 Rt. 50 Seaville,
New Jersey 08230
(609) 309-7733