WOD: Wednesday 6/6/18

Strength/Skill:

- Deadlift: warm up to 85% then complete the following

5 Sets:

- 2 x Deadlift @85%

- 6 x High Box Jumps (jump higher!)

Metcon:

- Buy-in: 15 x Power Cleans (155/105)

Then, 10 Rounds of:

- 5 x Pull-ups

- 10 x Push-ups

- 15 x Air Squats

- Cash-out: 15 x Power Cleans (155/105)

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