WOD: Monday 5/21/18


Strength/Skill:

- Squat Clean: work up to a heavy single and find a weight for the workout!

Metcon: 22m E2MO2M

- 5 x Wallballs

- 15 x Double Unders

- 3 x Squat Cleans (185/105)

Happy Birthday Heather!!

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