WOD: Friday 5/18/18

Strength/Skill: 6 Sets

- Power Clean + 1 x Push Press + 2 x Split Jerk

Metcon: For Time! (include Buy-in and Cash-out in workout time)

Buy-in: 15 x Clean and Jerk (155/105)

10 x Rounds of Cindy

- 5 x Pull-ups

- 10 x Push-ups

- 15 x Air Squats

Cash-out: 15 x Clean and Jerks (155/105)

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