WOD: Tuesday 4/24/18Strength/Skill: - Push Jerk: 4x2 @80% Clean and Jerk Metcon: 21/18/15/12/9/6/3 - Push Jerk (135/95) - T2B 25 x Double Unders between each set!
Strength/Skill: - Push Jerk: 4x2 @80% Clean and Jerk Metcon: 21/18/15/12/9/6/3 - Push Jerk (135/95) - T2B 25 x Double Unders between each set!
