WOD: Monday 4/16/18

Strength/Skill:

- 4x8 Back Squat @70% (add 5-10lbs from last week's numbers)

Metcon:

Buy-in: Bike 30/24 Cals

Then, 3 Rounds

- 50 x Double Unders

- 20 x Pistols

- 20 x KB Swings

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