WOD: Saturday 3/31/18
Saturday Partner WOD!!
Partners alternate movements, working at the same time to complete all reps!
3 Rounds (Alternate Movements)
- 400m Sprint
- 15 x Wallballs
3 Rounds
- 250m Row
- 15 x Burpees
3 Rounds
- Sled push
- Plank
Featured Posts
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