WOD: Wednesday 3/21/18

Strength/Skill: 10m EMOM

- 1 x Power Clean + 1 x Low Hang Power Clean + 1 x High Hang Power Clean

Metcon: Snow Day Chipper!! (Complete in any order!)

- 30 x Box Jumps

- 30 x V-ups

- 30 x KB Swings

- 30 x Walking Lunges

- 30 x Knee's-to-elbows

- 30 x Push Press

- 30 x Good Mornings

- 30 x Wallballs

- 30 x Burpees

- 30 x Double Unders

(Complete 2 x shuttle runs between each movement!)

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