WOD: Tuesday 3/6/18

Strength/Skill:

- 6 sets: 1 x Push Press + 3 x Push Jerk

Metcon:

7m to complete:

- 100 Cal Row

- Clean and Jerk (135/95)

Rest 3m, then

5m to complete

- 100 x Double Unders

- 50 x T2B

- Max Kipping HSPU

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New Jersey  08230

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