WOD: Friday 3/2/18
Strength/Skill:
- 6 Sets: Power Clean + Low Hang Power Clean + High Hang Power Clean
Metcon: 5m AMRAP - rest 3m - then Repeat AMRAP
- 30 x Double Unders
- 20 x V-ups
- 10 x Power Cleans (115/75)
Cash-out: Choose 1!
- 1k Row
- 1k Ski
- 2.5k Bike