WOD: Thursday 2/15/18

Strength/Skill:

- Handstand Skill Work

Metcon: 3 Rounds

- 20 x Row Cals

- 10 x Burpee Box Jumps

- 20 x Bike Cals

- 10 x Burpee Box Jumps

- 20 x Run Cals

- 10 x Burpee Box Jumps

Cash-out: 4 Rounds

- Sled Push

- 25 x V-ups

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