WOD: Wednesday 2/14/18
Strength/Skill:
- Power Clean: 5x5 (touch-and-go)
Metcon: 3 x 5m AMRAP
- 10 x T2B
- 20 x DB Snatch (65/40)
- 30 x Double Unders
3m Rest
Strength/Skill:
- Power Clean: 5x5 (touch-and-go)
Metcon: 3 x 5m AMRAP
- 10 x T2B
- 20 x DB Snatch (65/40)
- 30 x Double Unders
3m Rest
CrossFit Chalk Print
136 Rt. 50 Seaville,
New Jersey 08230
(609) 309-7733