WOD: Thursday 2/8/18

Strength/Skill:

- 10m Handstand Skill Work

Metcon: Every 3m (15m)

- 15/12 Cal Bike

- 20y Shuttle Sprint (up and back)

- 8 x Deadlift

Cash-out: 5 Rounds

- Odd: 40s Handstand

- Even: Max L-sit

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