WOD: Saturday 1/27/18
Saturday Partner WOD!!
A:
- Sled Push
- Hold plank
B:
- DB Burpee Step-overs
C: Chipper
- 180 Double Unders
- 60 T2B
- 90 Cal Bike
- 60 T2B
- 180 Double Unders
Saturday Partner WOD!!
A:
- Sled Push
- Hold plank
B:
- DB Burpee Step-overs
C: Chipper
- 180 Double Unders
- 60 T2B
- 90 Cal Bike
- 60 T2B
- 180 Double Unders
CrossFit Chalk Print
136 Rt. 50 Seaville,
New Jersey 08230
(609) 309-7733