WOD: Tuesday 1/16/18
Strength/Skill:
- Touch-and-go Push Jerk: 6x3
Metcon: 50/40/30
- Cal Row
- Cal Bike
- Cal Run
Strength/Skill:
- Touch-and-go Push Jerk: 6x3
Metcon: 50/40/30
- Cal Row
- Cal Bike
- Cal Run
CrossFit Chalk Print
136 Rt. 50 Seaville,
New Jersey 08230
(609) 309-7733